教学理念:The programme combines Hatha alignment principles with breath-centred Vinyasa movement, yoga philosophy, anatomy, pranayama, meditation and supervised teaching practice.
中心亮点
- Yoga Alliance RYS200 partnership
- Led by Sita Chia
- Hatha and Vinyasa training
- Includes anatomy and pranayama
- Optional six-month mentorship
课程项目
- 200-Hour Yoga Teacher Training小组
- Hatha Vinyasa 200-Hour TTC小组
常见问题
- What does the 200-hour training cover?
- The curriculum covers Hatha and Vinyasa asana, pranayama, meditation, anatomy and physiology, yoga philosophy, professional ethics, teaching methodology and practicum teaching sessions.
- Who leads the teacher-training programme?
- The programme is led by Sita Chia, an experienced yoga teacher and trainer with teaching experience in 200-hour and 300-hour formats, as well as certifications and studies across several yoga traditions.
- How do interested applicants enrol?
- Applicants are asked to email mysorebreathingroom@gmail.com or info@mysorebreathingroom.com with “TTC Application” or “200-hr Foundations” in the subject line. Applicants with less than three months of practice should meet the studio in person.
以上信息整理自该中心网站(检查于 2026年9月);报名前请向中心确认。
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Google 结果检查于 2026年10月;外链数据来自 Semrush。
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