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Teaching approach:The programme combines Hatha alignment principles with breath-centred Vinyasa movement, yoga philosophy, anatomy, pranayama, meditation and supervised teaching practice.
Highlights
- Yoga Alliance RYS200 partnership
- Led by Sita Chia
- Hatha and Vinyasa training
- Includes anatomy and pranayama
- Optional six-month mentorship
Programmes
- 200-Hour Yoga Teacher TrainingGroup
- Hatha Vinyasa 200-Hour TTCGroup
Frequently asked questions
- What does the 200-hour training cover?
- The curriculum covers Hatha and Vinyasa asana, pranayama, meditation, anatomy and physiology, yoga philosophy, professional ethics, teaching methodology and practicum teaching sessions.
- Who leads the teacher-training programme?
- The programme is led by Sita Chia, an experienced yoga teacher and trainer with teaching experience in 200-hour and 300-hour formats, as well as certifications and studies across several yoga traditions.
- How do interested applicants enrol?
- Applicants are asked to email mysorebreathingroom@gmail.com or info@mysorebreathingroom.com with “TTC Application” or “200-hr Foundations” in the subject line. Applicants with less than three months of practice should meet the studio in person.
Details as described on the centre's website, checked Sept 2026; confirm with the centre before enrolling.
Ranked on
Search presence
- Ranks #1 on Google for its name
- 495 referring domains
Google results checked Sept 2026; backlink counts via Semrush.
Website Traffic
- Monthly visits
- 137
- Bounce rate
- 39%
- Pages / visit
- 1.0
1.3%of visits arrive from AI assistants
Traffic sources
- Organic search34.3%
- Direct31.0%
- Display ads10.5%
- Email6.3%
- Social5.8%
- Paid social4.9%
- Referrals3.9%
- Paid search1.3%
- AI assistants1.3%
Traffic estimates via Similarweb
